Most of us can relate to how stressful it is when a dear loved one becomes sick. Yet family members take on this mantle of caregiving every day for aging relatives, and do so lovingly, and enthusiastically. But it does come with a price, at least it can if we don’t take care of ourselves. When we have the daily responsibilities of parenting, along with caregiving, something that can be one of the most rewarding roles we will ever play in life, can turn into a health hazard. That’s why it is vital to maintain our own health as we step into this honored role of supporting a loved one through the end of this life.
REALAX was developed with caregivers in mind. There are very real challenges for a caregiver: exhaustion, grief, sadness, negativity, etc. REALAX requires no challenging activities. It is designed to help you:
- quickly rid your mind of pervasive sadness
- prime your body and mind for relaxation and sleep
- maintain perspective while observing the sometimes heartbreaking results of disease
- discover hidden gems and moments of joy
- reenergize for another day
Perhaps best of all, is knowing that there is a team of music therapists behind this product who can help you use music as a tool for working through difficult times when there are no words for talk therapy. Music, applied therapeutically, can sweep in, touch your heart, and immediately begin your healing process.