Mindful Music provides seniors with invaluable social experiences as well as improved quality of life by fostering physical well-being, healthy attitudes, and enrichment for mind, body, and spirit. Mindful Music tailors activities to the ability of each individual, helping all to participate in and benefit from drum circles, singing, and song-making, typically drawing from songs from the 1930s through the 1960s. Program volunteers belong to one of two classifications. Adult volunteers train to be Joy Givers. Youth volunteers, between the ages of 6 and 18, train to be Junior Joy Givers. Volunteers need no prior musical training.