|Event||Stretch and Soothe Yoga|
Tuesdays and Thursdays
|Schedule||6:30 – 7:30pm|
|Location||Resounding Joy Inc.
11300 Sorrento Valley Road
Music and Wellness Center, Suite 101
San Diego, CA 92121–1329
$10.00/ class or $39.95 for all-class monthly membership
This gentle yoga class is for all levels of yoga practitioners and aims to soothe the mind and stretch the body to release stress, tension, pain, and worry. Each class focuses on a mindful theme to guide participants through each pose and breath. Classes end with a ten-fifteen minute guided music meditation.
This yoga class is designed for all levels of ability. Please bring a mat and wear clothing you can move in.