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Stretch and Soothe Yoga

February 21 | 6:30 pm7:30 pm

|Recurring Event (See all)
,
and An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s) with no end date
$10.00

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Event  Stretch and Soothe Yoga
Date

Tuesdays and Thursdays

Schedule 6:30 – 7:30pm
Location Resounding Joy Inc.
11300 Sorrento Valley Road
Music and Wellness Center, Suite 101
San Diego, CA 92121–1329
Admission

$10.00/ class or $39.95 for all-class monthly membership

Event Details

This gentle yoga class is for all levels of yoga practitioners and aims to soothe the mind and stretch the body to release stress, tension, pain, and worry. Each class focuses on a mindful theme to guide participants through each pose and breath. Classes end with a ten-fifteen minute guided music meditation.

This yoga class is designed for all levels of ability.  Please bring a mat and wear clothing you can move in.

Stretch-and-Soothe

Details

Date:
February 21
Time:
6:30 pm—7:30 pm
Cost:
$10.00
Event Category: