A fun and interactive music therapy session for parents/guardians and their children!
Learn how to use music in a fun and effective way to address your child’s cognition, social skills, movement, and academic skills
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines the benefits of a traditional physical fitness program with the brain affected benefits of music and rhythm.
This gentle yoga class is for all levels of yoga practitioners and aims to soothe the mind and stretch the body to release stress, tension, pain, and worry. Each class focuses on a mindful theme to guide participants through each pose and breath. Classes end with a ten-fifteen minute guided music meditation.